[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.dagis.cz\/co-si-pocit-s-nadurodou-ovoce-efektivne-uskladnit\/#Article","mainEntityOfPage":"https:\/\/www.dagis.cz\/co-si-pocit-s-nadurodou-ovoce-efektivne-uskladnit\/","headline":"Co si po\u010d\u00edt s nad\u00farodou ovoce? Efektivn\u011b uskladnit!","name":"Co si po\u010d\u00edt s nad\u00farodou ovoce? Efektivn\u011b uskladnit!","description":"Velik\u00e9 \u00farody se nemus\u00edte b\u00e1t, proto\u017ee krom\u011b kompot\u016f existuj\u00ed i zdrav\u011bj\u0161\u00ed varianty, jak ovoce dlouhodob\u011b zpracovat \u2013 nap\u0159. su\u0161en\u00ed. Jedn\u00e1 se o pom\u011brn\u011b starou metodu konzervace potravin pravd\u011bpodobn\u011b poch\u00e1zej\u00edc\u00ed z<p><a href=\"https:\/\/www.dagis.cz\/co-si-pocit-s-nadurodou-ovoce-efektivne-uskladnit\/\" class=\"more-link\">P\u0159e\u010d\u00edst<span class=\"screen-reader-text\">Co si po\u010d\u00edt s nad\u00farodou ovoce? Efektivn\u011b uskladnit!<\/span><\/a><\/p>","datePublished":"2016-09-11","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.dagis.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.dagis.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/40b5f3ce562f556955b189273c919e65fd2efecc17411a60d9172af88d0e5d58?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/40b5f3ce562f556955b189273c919e65fd2efecc17411a60d9172af88d0e5d58?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"dagis.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.dagis.cz\/co-si-pocit-s-nadurodou-ovoce-efektivne-uskladnit\/","wordCount":666,"articleBody":"\tVelik\u00e9 \u00farody se nemus\u00edte b\u00e1t, proto\u017ee krom\u011b kompot\u016f existuj\u00ed i zdrav\u011bj\u0161\u00ed varianty, jak ovoce dlouhodob\u011b zpracovat \u2013 nap\u0159. su\u0161en\u00ed. Jedn\u00e1 se o pom\u011brn\u011b starou metodu konzervace potravin pravd\u011bpodobn\u011b poch\u00e1zej\u00edc\u00ed z Persie. Je to zdrav\u00e9, efektivn\u00ed a p\u0159i tro\u0161e pr\u00e1ce snadn\u00e9, proto p\u0159in\u00e1\u0161\u00edme p\u00e1r tip\u016f a rad, jak si po\u010d\u00edt p\u0159i su\u0161en\u00ed ovoce.\tJak\u00e9 ovoce su\u0161it?\tPokud se budeme bavit pouze o druhu, d\u00e1 se su\u0161it t\u00e9m\u011b\u0159 v\u0161e (nap\u0159. jablka, \u0161vestky, meru\u0148ky), v\u010detn\u011b n\u011bkter\u00e9 zeleniny (nap\u0159. raj\u010data). Nicm\u00e9n\u011b pro su\u0161en\u00ed se hod\u00ed sp\u00ed\u0161 ovoce biokvality nebo z na\u0161\u00ed zahrady, nem\u00e1 moc v\u00fdznam su\u0161it o\u0161et\u0159en\u00e9 ovoce ze supermarket\u016f. Tak\u00e9 m\u011bjte na pam\u011bti, \u017ee \u010d\u00edm vodnat\u011bj\u0161\u00ed ovoce nebo v\u011bt\u0161\u00ed kousky su\u0161\u00edte, t\u00edm d\u00e9le to bude trvat. Ovoce mus\u00ed b\u00fdt opravdu \u0159\u00e1dn\u011b vysu\u0161en\u00e9, jinak za\u010dne plesniv\u011bt. I v pr\u016fb\u011bhu procesu si ovoce zachov\u00e1v\u00e1 a\u017e 80% vitam\u00edn\u016f a zdrav\u00fdch prosp\u011b\u0161n\u00fdch l\u00e1tek, co\u017e je na dopln\u011bn\u00ed vitam\u00edn\u016f v zimn\u00edch m\u011bs\u00edc\u00edch ide\u00e1ln\u00ed. Bohu\u017eel cukr z\u016fst\u00e1v\u00e1 v p\u016fvodn\u00edm mno\u017estv\u00ed, tak\u017ee s konzumac\u00ed by se to nem\u011blo p\u0159eh\u00e1n\u011bt.\tKter\u00e9 su\u0161en\u00ed je nejv\u00fdhodn\u011bj\u0161\u00ed?\tSu\u0161it se d\u00e1 mnoha r\u016fzn\u00fdmi zp\u016fsoby, i kdy\u017e dnes je nejprakti\u010dt\u011bj\u0161\u00ed a z\u0159ejm\u011b i nejpou\u017e\u00edvan\u011bj\u0161\u00ed zp\u016fsob su\u0161en\u00ed v su\u0161i\u010dce. Existuj\u00ed r\u016fzn\u00e9 modely, li\u0161\u00edc\u00ed se podle ceny, ale ka\u017ed\u00e1 su\u0161i\u010dka V\u00e1m zaru\u010d\u00ed, \u017ee se v pr\u016fb\u011bhu su\u0161\u00edc\u00edho procesu ovoce neza\u010dne kazit \u010di plesniv\u011bt a to d\u00edky neust\u00e1le proudu vzduchu, kter\u00fd odv\u00e1d\u00ed vlhkost. V su\u0161i\u010dce si m\u016f\u017eete p\u0159ipravit i ovocn\u00e9 placky, kter\u00e9 se svou netradi\u010dnost\u00ed skv\u011ble hod\u00ed i do exoti\u010dt\u011bj\u0161\u00edch recept\u016f. Jedna z nev\u00fdhod su\u0161i\u010dky je spot\u0159eba energie, proto byste nem\u011bli v su\u0161i\u010dce su\u0161it kde co a po\u0159\u00e1d.\tM\u016f\u017eeme su\u0161it i na zp\u016fsob na\u0161ich babi\u010dek, kdy d\u00e1me rozkr\u00e1jen\u00e9 ovoce b\u011bhem hork\u00fdch letn\u00edch dn\u016f do st\u00ednu. Tato metoda m\u00e1 v\u0161ak sp\u00ed\u0161 v\u00edce nev\u00fdhod ne\u017e v\u00fdhod. D\u00e1vejte si pozor, co pod ovoce d\u00e1v\u00e1te, proto\u017ee to ovliv\u0148uje jak kvalitu su\u0161en\u00e9ho ovoce, tak v extr\u00e9mn\u011bj\u0161\u00edch p\u0159\u00edpadech i jeho nez\u00e1vadnost. To se m\u016f\u017ee st\u00e1t nap\u0159. p\u0159i podkl\u00e1d\u00e1n\u00ed pap\u00edrem, kter\u00fd obsahuje l\u00e1tky, kter\u00e9 jsou zcela nevhodn\u00e9 pro konzumaci. Nav\u00edc d\u00edky nemo\u017enosti regulovat teplotu a proud\u011bn\u00ed vzduchu je ovoce \u010dasto bu\u010f p\u0159esu\u0161en\u00e9, nebo za\u010dne plesniv\u011bt. Pom\u011brn\u011b dobr\u00fdm zp\u016fsobem su\u0161en\u00ed je i v troub\u011b, ale m\u011bla by b\u00fdt horkovzdu\u0161n\u00e1 s ventil\u00e1torem. Ta se pro su\u0161en\u00ed skv\u011ble hod\u00ed. Dal\u0161\u00ed typy trouby se obvykle pro su\u0161en\u00ed moc nehod\u00ed, proto\u017ee je u nich \u0161patn\u011b regulovateln\u00e1 teplota.\tVyu\u017eit\u00ed v gastronomii\tPokud V\u00e1m nesta\u010d\u00ed su\u0161en\u00e9 ovoce jako n\u00e1hrada \u201cnorm\u00e1ln\u00edho\u201c ovoce v zim\u011b nebo jako zdrav\u00e1 mlska, m\u016f\u017eete ho pou\u017e\u00edt i do r\u016fzn\u00fdch recept\u016f. Pou\u017eit\u00ed je \u0161irok\u00e9, proto\u017ee pokud nech\u00e1te vysu\u0161en\u00e9 ovoce namo\u010dit, m\u016f\u017eete se k n\u011bmu chovat t\u00e9m\u011b\u0159 k jako \u010derstv\u00e9mu. Pokud se neboj\u00edte zkou\u0161et nov\u00e9 v\u011bci, tak je skv\u011bl\u00e9 i pro p\u0159\u00edpravu dom\u00e1c\u00edho m\u00fcsli.\tUskladn\u011bn\u00ed\tSkladovat su\u0161en\u00e9 ovoce je hra\u010dka. \u0158\u00e1dn\u011b vysu\u0161en\u00e9 plody, kter\u00e9 mus\u00edte nechat vychladnout, je nejlep\u0161\u00ed uchov\u00e1vat v zava\u0159ova\u010dk\u00e1ch se \u0161roubovac\u00edmi v\u00ed\u010dky. Zava\u0159ova\u010dky je vhodn\u00e9 skladovat nap\u0159. ve \u0161pajzu nebo jin\u00e9 tmav\u00e9 m\u00edstnosti.                                                                                                                                                                                                                                                                                                                                                                                                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