[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.dagis.cz\/zivotni-styl-senioru\/#Article","mainEntityOfPage":"https:\/\/www.dagis.cz\/zivotni-styl-senioru\/","headline":"\u017divotn\u00ed styl senior\u016f","name":"\u017divotn\u00ed styl senior\u016f","description":"St\u00e1\u0159\u00ed, je \u017eivotn\u00ed obdob\u00ed, kter\u00e9mu se nevyhne nikdo z n\u00e1s. Ka\u017ed\u00fd senior, m\u00e1 pro pro\u017eit\u00ed klidn\u00e9ho st\u00e1\u0159\u00ed, utvo\u0159en\u00e9 jin\u00e9 podm\u00ednky. D\u016fle\u017eit\u00fdm p\u0159edpokladem, pro pro\u017eit\u00ed pohodov\u00e9ho seniorsk\u00e9ho obdob\u00ed, je dobr\u00fd zdravotn\u00ed<p><a href=\"https:\/\/www.dagis.cz\/zivotni-styl-senioru\/\" class=\"more-link\">P\u0159e\u010d\u00edst<span class=\"screen-reader-text\">\u017divotn\u00ed styl senior\u016f<\/span><\/a><\/p>","datePublished":"2025-02-27","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.dagis.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.dagis.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/40b5f3ce562f556955b189273c919e65fd2efecc17411a60d9172af88d0e5d58?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/40b5f3ce562f556955b189273c919e65fd2efecc17411a60d9172af88d0e5d58?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"dagis.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.dagis.cz\/wp-content\/uploads\/img_a312190_w2569_t1523256355.jpg","url":"https:\/\/www.dagis.cz\/wp-content\/uploads\/img_a312190_w2569_t1523256355.jpg","height":0,"width":0},"url":"https:\/\/www.dagis.cz\/zivotni-styl-senioru\/","wordCount":400,"articleBody":"St\u00e1\u0159\u00ed, je \u017eivotn\u00ed obdob\u00ed, kter\u00e9mu se nevyhne nikdo z n\u00e1s. Ka\u017ed\u00fd senior, m\u00e1 pro pro\u017eit\u00ed klidn\u00e9ho st\u00e1\u0159\u00ed, utvo\u0159en\u00e9 jin\u00e9 podm\u00ednky. D\u016fle\u017eit\u00fdm p\u0159edpokladem, pro pro\u017eit\u00ed pohodov\u00e9ho seniorsk\u00e9ho obdob\u00ed, je dobr\u00fd zdravotn\u00ed a du\u0161evn\u00ed stav seniora. D\u016fle\u017eit\u00e9, je tak\u00e9 ekonomick\u00e9 a rodinn\u00e9 z\u00e1zem\u00ed. Jen tak, m\u016f\u017ee senior plnohodnotn\u011b pro\u017e\u00edt zbytek \u017eivota. Dne\u0161n\u00ed senio\u0159i, jsou velmi aktivn\u00ed. Mnoz\u00ed z nich, st\u00e1le je\u0161t\u011b pracuj\u00ed. Nen\u00ed neobvykl\u00e9, \u017ee seniory uvid\u00edte na recepc\u00edch nebo vr\u00e1tnic\u00edch. Vzd\u011bl\u00e1vaj\u00ed se, cestuj\u00ed, zapojuj\u00ed se do dobrovolnick\u00fdch \u010dinnost\u00ed, sportuj\u00ed a nav\u0161t\u011bvuj\u00ed kulturn\u00ed akce. St\u00e1le v\u00edce senior\u016f, se objevuje i na soci\u00e1ln\u00edch s\u00edt\u00edch. \u017divot senior\u016f, m\u016f\u017ee b\u00fdt \u010dinorod\u00fd a aktivn\u00ed. Jen se mus\u00ed sm\u00ed\u0159it s t\u00edm, \u017ee asi v\u0161e p\u016fjde o n\u011bco pomaleji, ne\u017e v produktivn\u00edm v\u011bku. Mnohem v\u00edce, ne\u017e tomu bylo d\u0159\u00edve, pe\u010duj\u00ed o sv\u00e9 zdrav\u00ed. Dbaj\u00ed na preventivn\u00ed prohl\u00eddky, vhodn\u00e9 stravov\u00e1n\u00ed a dostatek pohybu. St\u00e1\u0159\u00ed neznamen\u00e1, \u017ee by se tato generace m\u011bla vzd\u00e1t ve\u0161ker\u00fdch aktivit, p\u0159esto\u017ee toto obdob\u00ed, p\u0159in\u00e1\u0161\u00ed plno zm\u011bn. Jednou z podstatn\u00fdch a negativn\u00edch zm\u011bn, p\u0159echodu do d\u016fchodov\u00e9ho v\u011bku, je ekonomick\u00fd propad. Velk\u00e9 procento senior\u016f, m\u00e1 n\u00edzk\u00e9 d\u016fchody. Mo\u017en\u00e1 by r\u00e1di byli aktivn\u011bj\u0161\u00ed, ale finan\u010dn\u00ed situace jim to nedovoluje. Senior s pr\u016fm\u011brn\u00fdm d\u016fchodem, bude m\u00edt mo\u017enost aktivit velmi omezenou. Jeho finan\u010dn\u00ed rozpo\u010det, zna\u010dn\u011b naru\u0161\u00ed nap\u0159\u00edklad doplatek za l\u00e9ky. O tom, \u017ee by si kupoval vstupenky na kulturn\u00ed akce nebo cestoval, nem\u016f\u017ee b\u00fdt ani \u0159e\u010d. V takov\u00e9 situaci, senior mus\u00ed pe\u010dliv\u011b zv\u00e1\u017eit, jakou finan\u010dn\u00ed z\u00e1t\u011b\u017e unese. Pravideln\u00e1 valorizace, senior\u016fm trn z paty p\u0159\u00edli\u0161 nevytrhne. I n\u00e1kup kvalitn\u00edch potravin, je pro seniora s n\u00edzk\u00fdm d\u016fchodem velkou finan\u010dn\u00ed z\u00e1t\u011b\u017e\u00ed. V d\u016fsledku \u0161patn\u00e9ho stravov\u00e1n\u00ed, m\u016f\u017ee doj\u00edt ke zdravotn\u00edm pot\u00ed\u017e\u00edm. Komplikovan\u011bj\u0161\u00ed finan\u010dn\u00ed situaci maj\u00ed senio\u0159i, \u017eij\u00edc\u00ed ve velk\u00fdch m\u011bstech. N\u00e1klady na bydlen\u00ed a stravu pro n\u011b budou podstatn\u011b vy\u0161\u0161\u00ed, ne\u017e v mal\u00fdch m\u011bstech a na vesnic\u00edch.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u017divotn\u00ed styl senior\u016f","item":"https:\/\/www.dagis.cz\/zivotni-styl-senioru\/#breadcrumbitem"}]}]